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	<title>Tales of a reluctant runner</title>
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		<title>Tales of a reluctant runner</title>
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		<title>The ego has landed (ii)</title>
		<link>http://honestplodder.wordpress.com/2009/05/15/the-ego-has-landed-ii/</link>
		<comments>http://honestplodder.wordpress.com/2009/05/15/the-ego-has-landed-ii/#comments</comments>
		<pubDate>Fri, 15 May 2009 15:42:18 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
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		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=163</guid>
		<description><![CDATA[I&#8217;m on the train south approaching London for a dear friend&#8217;s nuptials and having just finished watching Run Fatboy Run, feel it appropriate to finally draw breath and give my thoughts on the Sunday that was. Where to start? Free thought association: applying Vaseline in a crowded leafy park surrounded by strangers, the NOISe, people [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=163&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on the train south approaching London for a dear friend&#8217;s nuptials and having just finished watching Run Fatboy Run, feel it appropriate to finally draw breath and give my thoughts on the Sunday that was.</p>
<p>Where to start?</p>
<p>Free thought association: applying Vaseline in a crowded leafy park surrounded by strangers, the NOISe, people diving off the course after 200 yards to relieve themselves, people taking phone calls on Tower Bridge on their Blackberries, being overtaken by a giant lemon, overtaking Gordon Ramsay, the heat, the NOISE, the congestion, the boredom of the Isle of Dogs, the NOISE, the overwhelming desire to stop, the oppressive crowds witnessing one&#8217;s internal struggles, how long 600 metres seem, the NOISE, how long 400 metres seem, the heat, how long 200 metres seem, standing absolutely still, the weight of a medal on weary shoulders, the scale of the event, Trafalgar Square bathed in sunshine and awash with runners and supporters, the struggle to find anywhere in central London selling champagne on a Sunday afternoon (thank you M&amp;S), the disappointment at not breaking 3 hours 20, the realisation that 3 hours 30 was not going to happen, the realisation that 3 hours 40 had passed, the fear that 4 hours was approaching, the sheer terror that 3 hours 54 was beckoning with the public ignominy in the restaurant and the loss of all bragging rights, the relief that regardless of time it was over.</p>
<p>I could go on. I will go on.</p>
<p>Later.</p>
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		<title>Fools rush in where angels fear to tread.</title>
		<link>http://honestplodder.wordpress.com/2009/05/15/fools-rush-in-where-angels-fear-to-tread/</link>
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		<pubDate>Fri, 15 May 2009 15:01:31 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
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		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=161</guid>
		<description><![CDATA[From: confirmation@virginlondonmarathon.com Subject: Your entry for the 2010 Virgin London Marathon Date: 27 April 2009 07:18:12 BST To: ben@houserestaurants.com Dear Ben McLeod, Thank you for entering the ballot for the 2010 Virgin London Marathon We’ll let you know in early October 2009 if you’ve secured a place &#8211; you’ll receive a magazine through the post [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=161&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>	From: 	confirmation@virginlondonmarathon.com<br />
	Subject: 	Your entry for the 2010 Virgin London Marathon<br />
	Date: 	27 April 2009 07:18:12 BST<br />
	To: 	ben@houserestaurants.com</p>
<p>Dear Ben McLeod,</p>
<p>Thank you for entering the ballot for the 2010 Virgin London Marathon</p>
<p>We’ll let you know in early October 2009 if you’ve secured a place &#8211; you’ll receive a magazine through the post letting you know if you’ve been successful. </p>
<p>I hated every second of that run.</p>
<p>Am I going to do it again?</p>
<p>F**k yes!</p>
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		<title>The man who fell to earth/The ego has landed</title>
		<link>http://honestplodder.wordpress.com/2009/05/15/the-man-who-fell-to-earththe-ego-has-landed/</link>
		<comments>http://honestplodder.wordpress.com/2009/05/15/the-man-who-fell-to-earththe-ego-has-landed/#comments</comments>
		<pubDate>Fri, 15 May 2009 14:52:40 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
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		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=159</guid>
		<description><![CDATA[3hrs 47.32 Thank God that&#8217;s over.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=159&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>3hrs 47.32</p>
<p>Thank God that&#8217;s over.</p>
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		<title>An apology</title>
		<link>http://honestplodder.wordpress.com/2009/05/15/an-apology/</link>
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		<pubDate>Fri, 15 May 2009 14:48:41 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
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		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=156</guid>
		<description><![CDATA[Due to my misguided reliance on the iPhone, these next two posts should have appeared nearly 3 weeks ago. The comic timing and significance is thus somewhat reduced, but being quite ego-centric I quite liked the titles and felt they still deserved a wider audience. What I&#8217;m doing sharing them on here I do not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=156&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Due to my misguided reliance on the iPhone, these next two posts should have appeared nearly 3 weeks ago. The comic timing and significance is thus somewhat reduced, but being quite ego-centric I quite liked the titles and felt they still deserved a wider audience.</p>
<p>What I&#8217;m doing sharing them on here I do not know.</p>
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		<title>Auntie Sue</title>
		<link>http://honestplodder.wordpress.com/2009/04/25/auntie-sue/</link>
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		<pubDate>Sat, 25 Apr 2009 08:34:22 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
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		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=112</guid>
		<description><![CDATA[It&#8217;s easy with the day fast approaching and all the anticipation, organisation and travel ahead to lose sight of what&#8217;s got me this far. My Auntie Sue passed away on December 13th 2008 some nine months after discovering that the cancer she had successfully fought a few years previously had returned and eight days after [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=112&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s easy with the day fast approaching and all the anticipation, organisation and travel ahead to lose sight of what&#8217;s got me this far. My Auntie Sue passed away on December 13th 2008 some nine months after discovering that the cancer she had successfully fought a few years previously had returned and eight days after celebrating her 60th birthday with her twin sister, my mother. The waiting is over now and there’s just enough time to reflect on a journey I’ve lived through every step over the past four months.</p>
<p><!--StartFragment--></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Family illness can leave one feeling very vulnerable and helpless. Living as I do, some 400 miles away from my family, it can be difficult to know what behaviour is appropriate, realistic and helpful when something like this happens. When we got the news last March, sending down homemade batches of Auntie Sue’s favourite family recipe sweets seemed about the most beneficial thing I could do.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>I felt I sidestepped a lot of the pain and suffering through being so far away and this upset me when I saw how much living with the situation was affecting my family – my uncle, my cousins, my mother (Sue’s twin sister) and father, my sisters and the rest of what I consider to be a very strong, close family. My decision to run the marathon was as much a show of support and solidarity for those of us that survive Sue as it was to demonstrate to her that I wanted to help. It was her wish that the money raised be directed to the Leckhampton Court hospice run by Sue Ryder Care where she received palliative care at different stages during her illness and seeing the total steadily rising towards the target set gives me tremendous satisfaction.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>But that’s only half the battle. Tomorrow, I will run the 26.2 miles to mark her memory and just as importantly show thanks to all those who have so generously donated to the cause. The reality of what I’m about to do and what has spurred me on to do it has not hit home yet. But I’m hoping and expecting that the emotion will help, not hinder me as I make sure that I give it my bet shot – I’m not going to leave anything in the streets. If there was one thing I remember from my childhood with Auntie Sue it was her unwillingness to pretend that second best was anything other than second best and I intend to honour her memory with a run that takes me to the limit of my ability and leaves me beyond her gentle reproach.</span></p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"><span><a href="http://www.justgiving.com/benmcleod">www.justgiving.com/benmcleod</a></span></p>
<p><!--EndFragment--></p>
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		<title>Bricking it</title>
		<link>http://honestplodder.wordpress.com/2009/04/25/bricking-it/</link>
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		<pubDate>Sat, 25 Apr 2009 07:26:28 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
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		<description><![CDATA[I&#8217;m on the train down to London, a sleeper, although I&#8217;m not sure the benefit of having a berth to sleep in will be of any practical benefit to me on this journey.   I&#8217;m reminded of Robert Louis Stevenson&#8217;s quotation: &#8220;To travel hopefully is a better thing than to arrive.&#8221;   We&#8217;ll see.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=24&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-151" title="graffiti-on-brick-wall_step1_4786ef12c2fc6" src="http://honestplodder.files.wordpress.com/2009/04/graffiti-on-brick-wall_step1_4786ef12c2fc6.jpg?w=450&#038;h=299" alt="graffiti-on-brick-wall_step1_4786ef12c2fc6" width="450" height="299" /></p>
<p>I&#8217;m on the train down to London, a sleeper, although I&#8217;m not sure the benefit of having a berth to sleep in will be of any practical benefit to me on this journey.</p>
<p> </p>
<p>I&#8217;m reminded of Robert Louis Stevenson&#8217;s quotation: &#8220;To travel hopefully is a better thing than to arrive.&#8221;</p>
<p> </p>
<p>We&#8217;ll see.</p>
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		<item>
		<title>Fitter, happier, more(?) productive&#8230;</title>
		<link>http://honestplodder.wordpress.com/2009/04/25/fitter-happier-more-productive/</link>
		<comments>http://honestplodder.wordpress.com/2009/04/25/fitter-happier-more-productive/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 07:09:08 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=145</guid>
		<description><![CDATA[Big Jim next door&#8217;s going to be happy when this is all over&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=145&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-146" title="Thistle" src="http://honestplodder.files.wordpress.com/2009/04/dsc02338.jpg?w=450&#038;h=600" alt="Thistle" width="450" height="600" /></p>
<p>Big Jim next door&#8217;s going to be happy when this is all over&#8230;</p>
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			<media:title type="html">Thistle</media:title>
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	</item>
		<item>
		<title>Rats</title>
		<link>http://honestplodder.wordpress.com/2009/04/22/rats/</link>
		<comments>http://honestplodder.wordpress.com/2009/04/22/rats/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 12:47:12 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://honestplodder.wordpress.com/2009/04/22/rats/</guid>
		<description><![CDATA[The pest control guy&#8217;s done a 3hrs 16. White flag time.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=148&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The pest control guy&#8217;s done a 3hrs 16. White flag time. </p>
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		<title>Guilty pleasures and dirty secrets</title>
		<link>http://honestplodder.wordpress.com/2009/04/21/guilty-pleasures-and-dirty-secrets/</link>
		<comments>http://honestplodder.wordpress.com/2009/04/21/guilty-pleasures-and-dirty-secrets/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 11:46:30 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=139</guid>
		<description><![CDATA[      Microwave pizzas and falling asleep in an armchair. I feel I should maybe be looking after myself a little better with 5 days to go&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=139&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_143" class="wp-caption alignnone" style="width: 460px"><img class="size-full wp-image-143" title="Instant pleasure" src="http://honestplodder.files.wordpress.com/2009/04/dsc023322.jpg?w=450&#038;h=337" alt="Instant pleasure" width="450" height="337" /><p class="wp-caption-text">Instant pleasure</p></div>
<p> </p>
<p> </p>
<p>Microwave pizzas and falling asleep in an armchair. I feel I should maybe be looking after myself a little better with 5 days to go&#8230;</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Instant pleasure</media:title>
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		<item>
		<title>Separated at birth</title>
		<link>http://honestplodder.wordpress.com/2009/04/19/separated-at-birth/</link>
		<comments>http://honestplodder.wordpress.com/2009/04/19/separated-at-birth/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 23:25:59 +0000</pubDate>
		<dc:creator>honestplodder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://honestplodder.wordpress.com/?p=124</guid>
		<description><![CDATA[ <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=honestplodder.wordpress.com&amp;blog=6131350&amp;post=124&amp;subd=honestplodder&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_125" class="wp-caption alignnone" style="width: 460px"><img class="size-full wp-image-125" title="Separated at birth" src="http://honestplodder.files.wordpress.com/2009/04/dsc02329.jpg?w=450&#038;h=337" alt="Tastes fine with Marmite..." width="450" height="337" /><p class="wp-caption-text">Tastes fine with Marmite...</p></div>
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			<media:title type="html">Separated at birth</media:title>
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